Good Food
Food is one of the basic needs of human beings. We can’t live
without food. But any kind of food does not serve the purpose. We need good
food. It means the right kind of food for good health. It is balanced diet. It
is nutritious. It must contain natural solo stances. These are essential for
proper growth of our health. Though the food is good but we must not eat too
much. We have to eat only a certain amount of food which our body needs. We do
not need the same kind of food in the same quantity. It depends on our growth
and physical structure.
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